Create a Culturally Competent Life

How to Make an Immunity Tea

Since the pandemic began we have been having an ayurvedic tea called ‘kashai’. Ayurvedic recipes are ancient Indian healing recipes. They are used to cure a variety of illnesses. This is not to say that science and modern medicine has no place. It does. However, ayurvedic remedies are more to boost up your immune system for the long haul.

Now, two years since the pandemic began there is an awareness that one way to battle COVID 19 is to boost up the immune system.

This tea is a combination of spice: cinnamon, cardamom, cloves, black peppercorns, and turmeric boiled in water till the water is reduced to half. 

Add a teaspoon of honey and sip it hot!

Click on the link below to view the recipe!

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